In 100 g (Grams) of Beef, variety meats and by-products, heart, raw there is 3.94 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, variety meats and by-products, heart, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Beef, variety meats and by-products, heart, raw

Beef, variety meats and by-products, heart, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, heart, raw are listed below.

Water	77.11 g	77.11%
Energy (calorie)	112 kcal
Energy (joule)	467 kJ
Protein	17.72 g	17.72%
Total lipid (fat)	3.94 g	3.94%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0.14 g	0.14%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	4.31 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	212 mg	0.21%
Potassium, K	287 mg	0.29%
Sodium, Na	98 mg	0.10%
Zinc, Zn	1.7 mg
Copper, Cu	0.396 mg
Manganese, Mn	0.035 mg
Selenium, Se	21.8 µg
Vitamin C, total ascorbic acid	2 mg

Nutrients in Beef, variety meats and by-products, heart, raw