Amount of Total lipid (fat) in Beef, variety meats and by-products, heart, raw

Beef Products

In 100 g (Grams) of Beef, variety meats and by-products, heart, raw there is 3.94 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, variety meats and by-products, heart, raw.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Beef, variety meats and by-products, heart, raw

Beef, variety meats and by-products, heart, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, heart, raw are listed below.

Water 77.11 g 77.11%
Energy (calorie) 112 kcal
Energy (joule) 467 kJ
Protein 17.72 g 17.72%
Total lipid (fat) 3.94 g 3.94%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0.14 g 0.14%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 4.31 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 212 mg 0.21%
Potassium, K 287 mg 0.29%
Sodium, Na 98 mg 0.10%
Zinc, Zn 1.7 mg
Copper, Cu 0.396 mg
Manganese, Mn 0.035 mg
Selenium, Se 21.8 µg
Vitamin C, total ascorbic acid 2 mg

Nutrients in Beef, variety meats and by-products, heart, raw